MINDFUL MAMA MENTORING

Whether you're pregnant, caring for your baby,

interested in mindful parenting, or wanting to live healthier,

​You've come to the right place!

How We Can Help

PREGNANCY

INFANT CARE

MINDFUL PARENTING

HEALTHY LIVING

 

Meet the Founder

Janelle Johngrass

Janelle is a passionate certified Health Coach, wife and Mother of four who lives in Las Vegas, Nevada.

 

Like many new moms, Janelle searched for support and information to help her make healthy and educated choices regarding her pregnancy, birth, and to help prepare her for the challenges of raising a family. She found herself lost in a sea of information and lacking the personal connection she deeply desired with other moms.

 

The idea for Know Mommy and its mission to help families make educated choices regarding their family’s care was born from that experience.

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Upcoming Events

  • Wed, Apr 14
    Online Event
    Curious about cannabis in Motherhood? Want to know why women use it, or ways to reduce risk? Join us for an informative night to hear information and experience from real women!

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