MINDFUL MAMA MENTORING

Whether you're pregnant, caring for your baby,

interested in mindful parenting, or wanting to live healthier,

​You've come to the right place!

How We Can Help

PREGNANCY

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INFANT CARE

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MINDFUL PARENTING

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HEALTHY LIVING

 

Meet the Founder

Janelle Johngrass

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Janelle Johngrass is a passionate certified Health Coach, published writer, public speaker and a  Mother of four!

 

Like many new moms, Janelle searched for support and information to help her make healthy and educated choices regarding her pregnancy, birth, and to help prepare her for the challenges of raising a family. She found herself lost in a sea of information and lacking the personal connection she deeply desired with other moms.

 

The idea for Know Mommy and its mission to help women make educated choices regarding their family’s care was born from that experience.

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