About

Young pregnant woman, reading a book at

Health Starts in the Home and in the Womb!

Know Mommy is an organization that offers opportunities for education, community building, and support for women and their families. 

 

Know Mommy educates and empowers women on their paths to healthy pregnancies and healthy families.

Know Mommy offers in person and online coaching, support groups, and weekly classes.

Areas of Specialty

Prepping for pregnancy

Natural Pain Management

Attachment Parenting

Essential

Oils

Postpartum

Care

Cannabis in Motherhood

Picky

Eaters

Mental Health Solutions

Gut Health

Kids Health

Maternal Health

Traffic Light Eating