About Know Mommy

Know Mommy is an organization that offers opportunities for education, community building, and support for women and their families. 


Know Mommy educates and empowers women on their paths to healthy pregnancies and healthy families.

Know Mommy offers in person and online classes, support groups, and coaching about non-toxic home and personal care products.

Some of the topics I teach related to pregnancy and family health are:

  • Preparing Your Body for Pregnancy

  • Fertility

  • Healthy Weight Gain

  • Bonding with Your Baby

  • Breastfeeding

  • Postpartum Care

  • Dad’s Role

  • Picky Eaters


Some of the general health topics I teach are:

  • Emotional Wellbeing

  • Digestive Health

  • Sleep Solutions

  • Essential Oils for Immune Support

  • Non-Toxic Cleaning and Body Care

  • Natural Pain Management


Click here for upcoming events.


Janelle Johngrass, a certified Health Coach and mother of three, created Know Mommy to provide the support and information she searched for when she was pregnant with her first child. Click here to learn more about Janelle.  


Know Mommy is the place to go to feel supported and be empowered to take control of you and your family's health and gather with other moms just like you.

We are here for You.



(725) 333-5669

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©2018 by Know Mommy