Health Coaching by Know Mommy
Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action. What our Health Coaching can provide at Know Mommy is a guide and mentor who empowers you while providing education. In addition, we offer ongoing support and guidance as you set your goals and make sustainable changes that improve your health and happiness.
Through coaching, we will look at various aspects of your life that impact your health. The main focus areas are lifestyle, exercise, attitude and nutrition. As health coaches, Know Mommy wholeheartedly commits to honoring your goals and wellness journey.
With 10 years of experience and extensive training with the Dr. Sears Wellness Institute, we're provided with a coaching foundation that is grounded in both 40 years of research and clinical practice. The Know Mommy coaching style has been described as professional, positive, open, engaging and sincere.
Know Mommy deeply believes that everyone deserves to feel healthy, happy and strong. Anyone can create a positive and sustainable wellness transformation through making a choice, creating a plan and taking the small proper steps over time.
Know Mommy specializes in Prenatal, Postpartum Health, Stress Management, Relief Essential Oils and more throughout the Las Vegas, Henderson and surrounding Clark County, Nevada areas.
To schedule your consultation, visit our contact page.