Exhale the Past

Updated: Aug 9, 2019


The past does not define but shape and mold.

You are where you are today because of the past.


Good and bad.


We can choose to look at the past with negativity, pain and upset or we can take those experiences, explore the lessons and move toward who you want to be and the life you desire today.


Every day we choose how we show up.


Who will you be today?


A victim to your life or empowered?

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